6 weeks
Initiation
A first, focused step. We look at where you are, what your body is telling you and build simple daily practices you can keep.
Private mentoring
A journey held just for you
Using psychology, cycle awareness, somatic practices and movement, we shape the process around you: your body, your history and where you want to go.
Three ways to begin
4 to 6 months
Embodiment Journey
A deeper container to change how you live in your body: cycle awareness, nervous system support, sensuality, movement and the patterns that hold you back.
5-day private retreat · Koh Phangan
Homecoming
Five days held just for you on the island. Daily sessions, Yoni steam, movement, rest and time in nature to come back to yourself.
Not sure which one is for you? Let's talk.
Free discovery call